A great snack for the kids!
1 sweet potato, scrubbed
1 parsnip, peeled
2 carrots or 1 raw beet, peeled
can of spray oil for baking
freshly ground sea salt (optional)
(you can also use sliced plantain)
Slice all the vegetables wafer-thin by hand or by using a slicing blade in a food processor. Spray some oil onto a couple of large baking sheets and brush to cover the surface. Heat the baking sheets for 5 minutes in the preheated oven.
Place the veggies on the baking sheets in a single layer and lightly spray with oil. Cook in the oven for 10 - 12 minutes, turning halfway through. Transfer to paper towels, sprinkle with sea salt, if using, and serve cold.
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Hmmm. it looks easy recipe to try. Thanks for sharing.
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