Angela's Mom's Chow Mein

2 boneless, skinless chicken breasts, cubed, fat removed
1 large onion
5 pieces of bok choy (a must!)
any vegetables that you like, here is what I use:
1 grated carrot
1/2 cup bean sprouts
3 garlic cloves, chopped
1 one inch of ginger, grated
1 1/2c mushrooms, sliced (canned mushrooms have too much salt)
Chinese style steam fried noodles (low fat)
½ wok of low sodium, low fat chicken broth

1. In a wok, cook the chicken with some ginger and garlic. Set aside.
2. Add a bit of oil, garlic, ginger and all vegetables in the wok. Always place the hardest vegetables in the wok first. Use any vegetables you like. Just a few minutes until they are just starting to soften.
3. Add chicken broth and stir.
4. Add noodles and stir. Simmer until noodles are soft.

Season with sesame oil, about 1 ? 2 TBSPs. Sprinkle with sesame seeds.

(you can use a frying pan, but use as little oil as you can and keep stirring it)