Tuesday, April 20, 2010

Dakota's Oatmeal Blueberry & Orange Muffins

1 cup plain rolled oats
1 cup whole wheat flour
1 teaspoon each baking powder, baking soda, and salt
1-1/2 cups flaked sweet coconut
Grated rind of one large orange
1 egg
½ cup liquid pasteurized honey
3 tablespoons canola or extra light olive oil
1 tablespoon vinegar
Juice 1 orange and add water to make one cup of liquid
1 – 1-1/4 cups fresh or frozen blueberries

Preheat oven to 350 F.

Line muffin tin with paper cups.

Combine the dry ingredients into a large mixing bowl: oats, flour, baking powder, baking soda, and salt.

Add the coconut flakes and orange rind to the dry ingredients.

Get a separate bowl and beat the egg. Then incorporate the wet ingredients: honey, oil, vinegar, juice, and water.

Add the wet ingredients to the dry mix and stir until just moist.

Fold in the blueberries.

Pour batter into muffin cups, being careful not to let any batter spill onto the tin.

Bake in a preheated oven 20-25 minutes. (Check to see if the muffins are fully baked by inserting a toothpick before removing from the oven; the toothpick should come out clean.)

Remove muffins from the pan and cool on a wire rack.

Enjoy!

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